Yoga Wellness Weekend
at Atholl Palace Hotel
6th – 8th Nov 2026
Escape to the 4-star Atholl Palace Hotel in Pitlochry for a restorative Yoga & Wellness Weekend. Set within the breathtaking Scottish Highlands, this retreat invites you to relax, reset, and reconnect with your wellbeing.
A Retreat Designed for Your Wellbeing
Immerse yourself in a weekend that blends mindful movement, peaceful surroundings, and the rich heritage of Scotland’s most iconic hydropathic hotel.
Originally opened in the 19th century as a Hydropathic retreat, Atholl Palace was created around the belief in the healing power of water, nature, and restorative practices. Today, that legacy lives on, enhanced by modern comfort and the natural tranquillity of its Highland setting.
Yoga Rooted in Nature
Across the weekend, enjoy carefully curated yoga sessions suitable for all levels.
Each practice focuses on:
Gentle Movement
To ease the body
Mindful Breathing
To steady the mind
Restorative Postures
To encourage deep relaxation
Whether you’re building confidence or expanding your existing practice, each session creates space for calm, clarity, and personal rejuvenation.
Historic Grounds & Hydropathic Heritage
Your experience extends far beyond the studio.
Step outside and explore:
Magnificent Gardens
Rich with seasonal colour
Quiet Woodland Paths
Perfect for reflection
Ancient Trees
Offering natural shade & serenity
Continue the tradition of hydropathic healing in our indoor swimming pool, naturally filled with pure spring water drawn from the slopes of Ben Vrackie. Let the warm, mineral-rich water soothe tired muscles and support your journey back to balance.
Nourishing, Thoughtful Dining
Wellness continues at the table. Mindful, flavourful meals will be served throughout the weekend, prepared with care to support your physical and mental wellbeing.
All dietary needs are warmly accommodated. Our coordinator will contact you before your stay to confirm requirements.
Find Peace in the Highlands
This Yoga & Wellness Weekend is your invitation to pause, unwind, and rediscover a sense of inner calm. Surrounded by towering landscapes, historic charm, and the soothing spirit of Atholl Palace, you’ll leave refreshed, restored, and inspired.
Join us for a Highland retreat that nurtures your body, mind, and soul.
Weekend Retreat Schedule
Day One – Friday
11:00 – Check-In
14:00 – Meet and Greet with Refreshments
15:00–15:15 – Break
15:15–16:30 – Grounding Yoga Class
Break
17:30–19:00 – Dinner
19:00 – Check-In and Time for Questions
19:30–20:30 – Sound Bath
21:00 – Retire to Rooms with Welcome Gift
Day Two – Saturday
06:30–07:30 – Guided Meditation & Breathwork – Lemon and Ginger Tea & Journaling
08:00–09:00 – Morning Sun Salutations
09:00–11:00 – Breakfast and Leisure Time
11:00 – Mindful Walk in the Forest
13:00–14:00 – Lunch Served
Free Time – Opportunity to book treatments and enjoy the spa.
16:00 – Yoga Flow / Movement Medicine
17:00 – Dinner Served followed by Free Time
19:30–21:00 – Yin Yoga with Sound Bath – Herbal Teas and Check-In
Float to Bed
Day Three – Sunday
07:45 – Morning Meditation with Sound
08:15 – Energising Breathwork & Yoga Class
09:15 – Breakfast
11:00 – Ending Circle – (Opportunity to book treatments and use facilities for those who wish to do so)
13:00 – Late Checkout
Terms & Conditions
*Additional drinks outside of the package not included.
*Spa treatments booked in advance at an additional cost
Hotel Facilities
Filtered Rainwater Baths/Showers
From the Majestic Mountain Ben-y Vrackie
Our Rich Hydropathic Heritage
Natural Healing Powers of Water
Gardens, Woodland Walks & Parklands
50 Acres for you to Explore









